If you weigh 80 kilograms, then you would divide 80 by 2.31 and your result would be a BMI of 34.6. For example, 1.52 multiplied by 1.52 equals 2.31. Then, find your BMI by squaring your height in meters and then dividing your weight by your height in meters squared. For example, 152 centimeters equals 1.52 meters. Another option is to simply change your height in centimeters to meters by moving the decimal two places to the left.The approximate BMI for this person would be 26. So, if you weigh 145 pounds and stand 5-feet-5-inches tall, calculate your BMI with the following equation: 5’ 5 65. Multiply this number by 10,000 and you get 25.96 or about 26. For example, if your weight in kilograms is 60 and your height in centimeters is 152, then you would divide 60 by 152, by 152 (60 / 152 / 152) for an answer of 0.002596.This equation is your weight in kilograms divided by your height in centimeters, then divided again by your height in centimeters, and then multiplied by 10,000. You can still calculate your BMI if your height is in centimeters, but you will need to use a slightly different equation to do so. Metabolically healthy obesity: Facts and fantasies.Use an extended equation if your height is in centimeters. Select 'Compute BMI' and your BMI will appear below. Enter your weight and height using standard or metric measures. View the BMI tables or use the tool below to compute yours. How much fat is needed? (Flynn_et_al.)/06%3A_Body_Composition/6.03%3A_How_Much_Fat_is_Needed Body mass index (BMI) is a measure of body fat based on height and weight that applies to adult men and women. Body fat percentage - Are you at a healthy weight? (n.d.).Body composition information and FAQ's sheet.You can learn more about how we ensure our content is accurate and current by reading our editorial policy. We link primary sources - including studies, scientific references, and statistics - within each article and also list them in the resources section at the bottom of our articles. Medical News Today has strict sourcing guidelines and draws only from peer-reviewed studies, academic research institutions, and medical journals and associations. However, this method does still provide a quick and useful clinical tool to assess health risks. Having a high body fat percentage or BMI does not always lead to health problems. There are many limitations to BMI and measuring body fat. Weight in pounds 5 x BMI + (BMI divided by 5) x (Height in inches minus 60) Weight in kilograms 2.2 x BMI + (3.5 x BMI) x (Height in meters minus 1. For example, fat around the abdomen has higher health risks than fat in other areas. The location of body fat is also relevant to overall health. The free online tool women BMI calculator, which is very helpful for women, who wants to calculate BMI. It provides a healthy, underweight, overweight, or obese weight range. For example, the BMI of a person with high bone density and muscle mass may indicate they have high body fat.Īlso, BMI cannot assess where fat is in the body. Women BMI calculator calculates the body mass index by using your height and weight of women. These factors are relevant to overall health and assessing body fat. BMI is less accurate for assessing healthy weight in some groups of. BMI can indicate risk for developing certain medical conditions including diabetes, high blood pressure, and other metabolic conditions. BMI only accounts for weight - it makes no distinction between lean muscle, body fat percentage, and bone mass. Body mass index (BMI) is a guide to help people estimate their total body fat as a proportion of their total body weight. Using BMI to assess body fat or overall health is another issue. This suggests there may be cultural or racial biases with ideal body fat percentages. The formula is BMI kg/m2 where kg is a persons weight in kilograms and m2 is. These differences raise concerns about whether ideal body fat percentages are realistic.Īverage body fat percentages also vary by race and ethnicity. Body Mass Index is a simple calculation using a persons height and weight. Individuals can be healthy while also having unusually high body fat. Many assessments of body fat show that people have higher body fat percentages than official guidelines recommend.
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